Balancing Autoimmunity: Acupuncture for Sjögren's, MS, and Hashimoto’s
Autoimmune diseases like Sjögren's Syndrome, Multiple Sclerosis (MS), and Hashimoto’s Thyroiditis can have far-reaching effects on both physical and emotional well-being. These conditions arise when the body’s immune system mistakenly attacks its own tissues, leading to chronic inflammation and a variety of debilitating symptoms. From fatigue and joint pain to brain fog and hormonal imbalances, autoimmune diseases often disrupt daily life and can feel overwhelming to manage.
At Herb + Ōhm, we understand the unique challenges faced by individuals living with autoimmune disorders. Imagine a treatment approach that not only alleviates symptoms but also addresses the root imbalances, helping you regain energy, clarity, and a sense of control over your health.
In this blog, we’ll explore how acupuncture and Chinese medicine can provide a holistic, natural approach to managing autoimmune diseases and improving overall quality of life.
Understanding Autoimmune Diseases: Sjögren's, MS, and Hashimoto’s
Sjögren's Syndrome
Sjögren's is an autoimmune disorder primarily affecting the glands that produce moisture, leading to:
Dry eyes and mouth
Joint pain and swelling
Persistent fatigue
Increased risk of dental issues and infections
April is Sjögren's Awareness Month, making it an opportune time to shine a light on this often-misunderstood condition.
Multiple Sclerosis (MS)
MS is a condition in which the immune system attacks the protective sheath (myelin) covering nerve fibers, disrupting communication between the brain and body. Symptoms may include:
Muscle weakness and spasticity
Balance and coordination issues
Vision problems
Cognitive difficulties such as memory loss and brain fog
Hashimoto’s Thyroiditis
Hashimoto’s is an autoimmune condition that targets the thyroid gland, often leading to hypothyroidism. Common symptoms include:
Fatigue and sluggishness
Weight gain
Sensitivity to cold
Hair thinning and brittle nails
Potential Causes And Triggers
While the exact causes of autoimmune diseases remain unclear, several factors are believed to contribute, such as:
Genetics: A family history of autoimmune conditions can increase susceptibility.
Environmental Triggers: Exposure to certain viruses, toxins, or stressors can play a role in onset.
Hormonal Changes: Fluctuations in hormones, especially in women, may influence autoimmune activity.
Chronic Stress: Persistent stress can exacerbate inflammation and immune dysfunction.
Lifestyle Changes for Autoimmune Health
Managing autoimmune diseases often requires a comprehensive approach that includes lifestyle modifications. Here are some recommendations:
Anti-Inflammatory Diet: Incorporate whole foods rich in nutrients, such as leafy greens, fatty fish, and turmeric, while avoiding processed foods and sugar.
Stress Management: Practice relaxation techniques like yoga, meditation, or tai chi to reduce inflammation.
Adequate Sleep: Quality sleep is essential for immune regulation and recovery.
Physical Activity: Engage in low-impact exercises like swimming or walking to maintain mobility without overexertion.
While these steps are important, many individuals find that they need additional support to address the underlying imbalances driving their symptoms. Acupuncture and Chinese medicine can provide that essential support.
The Benefits of Acupuncture and Chinese Medicine for Autoimmune Disorders Acupuncture and Chinese medicine have been used for centuries to treat a wide range of chronic conditions, including autoimmune diseases. Here’s how they can help:
Reducing Inflammation Acupuncture activates the body’s anti-inflammatory pathways, helping to calm the immune system and reduce chronic inflammation associated with autoimmune diseases.
Regulating Immune Function Chinese medicine works to restore balance in the body, modulating an overactive immune system and preventing further tissue damage.
Alleviating Fatigue and Pain Acupuncture promotes the release of endorphins, the body’s natural painkillers, while improving circulation to boost energy levels and reduce muscle and joint pain.
Supporting Hormonal Balance In conditions like Hashimoto’s, acupuncture helps regulate the endocrine system, supporting thyroid function and alleviating related symptoms.
Enhancing Mental Clarity By improving blood flow and reducing inflammation, acupuncture can help alleviate brain fog and improve cognitive function.
Herb + Ōhm’s Approach
A Fusion of Ancient Wisdom and Modern Techniques At Herb + Ōhm, we combine the ancient healing practices of acupuncture and Chinese medicine with modern therapies and technologies to provide the most effective, individualized care for autoimmune disorders. Our holistic approach focuses on treating the underlying causes rather than just masking symptoms.
Dr. Amy Wolf, DACM, L.Ac says
“It’s how we combine acupuncture with all of our other healing therapies that gets us the great results that we do. We give people their lives back.”
Whether you’re managing Sjögren's, MS, or Hashimoto’s, our approach provides relief and support for lasting recovery.
Start Your Journey to Autoimmune Wellness with Herb + Ōhm
You don’t have to face autoimmune challenges alone. At Herb + Ōhm, Chicago, we offer natural, effective solutions to help you feel your best and live life to the fullest.
Ready to take the first step toward better health? Schedule your personalized consultation with Dr. Amy. Together, we’ll create a tailored treatment plan to meet your unique needs.
Relief is within reach—let’s take the first step together.
Stay well,
The Herb + Ōhm Team